If you're standing in the rubble of "the life you used to have" wondering, "Okay.... so now what?" - you're my kind of people.
This podcast is for the midlife women who've been through the wringer - grief, change, reinvention (or all three at once) - and are ready to start putting the pieces back together, in a way that actually feels good.
Each 3-5 minute episode is like a mini pep talk from your slightly sarcastic, healing-on-the-go friend (that's me!) - the one who gets what it's like to cry in the car and still show up anyway.
No fluff. No fixing you. Just honest encouragement, a few awkward laughs, and simple steps to help you design your next chapter - with clarity, courage, and maybe even joy.
So pop in your earbuds, grab your coffee (or cab sav), and let's walk this road together - one messy, beautiful, bite-sized moment at a time.
You don't need a full life plan.
Just the next small brave step.
Welcome to Life 2.0.
Feeling stuck after a big life change? In this episode, I share 3 powerful questions to help you get clear on what you want next. Life 2.0 starts here - with curiosity, courage, and a fresh perspective. Listen in and grab your free roadmap!
Feeling stuck or unsure what you want in this next chapter of life? This episode of Life 2.0 Pep Talks helps midlife women and widows take small, powerful steps to rediscover their purpose and start redesigning a life they love - one habit at a time.
When old traditions feel too painful, it's okay to create new ones. Here's how to honour the past while making space for joy in your next chapter.
Rediscover the joy of your own company with this fun challenge to take yourself out on a solo date and fall back in like with yourself.
✨ Click below to write your letter - I’ll send it back to you in 6 months as a powerful reminder of how far you’ve come.
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