On this page you’ll see a collection of my personal programs and tools that I recommend and use.

Welcome! Here you will find my favourite programs, tools and products designed to help you move forward and create your next chapter with purpose and joy.

Every resource here has been thoughtfully curated to support your healing journey, rebuild your confidence, and help you thrive in Life 2.0.

These are the same tools, products and strategies I've used myself and recommend to my widow sisters ready to redesign their lives. Explore and choose what speaks to where you are right now.

Redesign Your Life Membership Program

Discover the Redesign Your Life Membership - your monthly dose of inspiration, tools, and strategies to help you move forward with confidence and create a life you love. Each month, enjoy an exclusive audio workshop, a downloadable workbook, a guided meditation, and access to a live Q&A in our private Facebook community, all designed to support your healing and growth journey.

The membership is audio-based so you can easily learn as you listen - whether you're on a walk, driving, or relaxing at home. Each workshop is paired with a workbook to help you take meaningful action and get real results. The guided meditations are designed to be listened to daily throughout the month, anchoring the transformation you're experiencing and helping you integrate the lessons into your life.

LEARN MORE

"The redesign your life membership gave me the clarity, hope, and tools i needed to move forward. the workshops and community have been life-changing!" ~ Sarah, Redesign your life member

As a widow navigating the journey of healing and rediscovery, I've found immense support in incorporating specific wellness products into my daily routine. These carefully selected supplements have played a pivotal role in enhancing my well-being and helping me embrace life anew.

Sleep Supplement

Rediscover the Power of Restful Sleep. Sleep is essential for healing, especially during life's challenging transitions. As resilient widowed women, many of us struggle to find peace and rest at night. That's why I personally recommend our all natural Sleep Supplement, designed with you in mind.

Imagine drifting into a peaceful slumber, free from restlessness and mild anxiety, thanks to the calming properties of lavender oil and passion flower. When I first became a widow, sleep seemed elusive until a friend introduced me to this life-changing product. It was as if my brain had been recalibrated - I fall asleep easily and wake refreshed, without any grogginess.

This supplement has become a vital part of my healing journey, and I believe it can be for you too. Don't let another restless night go by. Learn more here and take the first step towards restorative sleep and renewed vitality.

LEARN MORE

"I've struggled with restless nights for years, but since using Sleep, i fall asleep faster and wake up feeling rested and ready to tackle the day!"

~ sarah.h

Magnesium Powder Supplement

Unlock a world of comfort with our Magnesium Power Supplement, crafted especially for resilient widowed women seeking solace from the physical toll of stress and muscle tension. Imagine waking up refreshed, free from the grip of muscle cramps and aches that often accompany your journey.

Our supplement, delivering 300mg of magnesium per serving, is a powerhouse designed to support muscle relaxation and aid post-exercise recovery, while also bolstering your immune and cardiovascular health—all without any GMOs, dairy, or gluten.

I remember my own struggles with sleepless nights and a body wound tight with stress after loss until my friend Maggie recommended this life-changing supplement. Initially skeptical, I tried it and was astonished by the peace and relaxation it imparted after just one night. No more waking up with stiff muscles, only the soothing relief I thought I'd lost forever. This isn’t just another supplement; it's your key to reclaiming relaxation and health. Join me in embracing the magical powers of magnesium and invite calm back into your life.

LEARN MORE

"this magnesium powder has been a lifesaver for easing my muscle tension and improving my overall mood. i love how calm and relaxed i feel after taking it!" ~ Jane.M

Vitamin D Supplement

Unlock the gift of resilience with D3 Plus, the essential companion for resilient widowed women seeking to nurture their bodies and minds. Imagine reclaiming your strength and vitality with a product designed to support healthy bones and boost your immune system. D3 Plus isn't just a supplement; it's a lifeline that aids calcium absorption, bridging the gap when Australian sunlight falls short. Iodine deficiency? Not here—get your daily dose with ease.

My own journey through grief hammered my immune system as I struggled with a poor diet, yet D3 Plus was a beacon of hope. It filled nutritional voids and complemented my shift to regular, protein-rich meals and weight-bearing exercises, helping me build back my health brick by brick. With D3 Plus, you're not just taking a supplement; you're embracing a new chapter of strength and well-being. Ready to transform your health? Click on the learn more link below.

LEARN MORE

"I noticed an incredible difference in my energy levels and mood after starting using this vitamin d supplement. It's now a daily staple for keepin me healthy and balanced." ~ lisa.p

Fiber + Probiotics

Introducing Fiber: the natural solution crafted for resilient widowed women seeking to reclaim their vitality and well-being. Imagine starting your day with a product that not only curbs those mid-morning cravings by keeping you fuller for longer but also sweeps your digestive system clean, much like nature’s broom! Packed with powerful soluble and insoluble fibers, including chicory-derived inulin and cellulose, Fiber not only aids in digestion but also supports your gut's good bacteria with its shelf-stable Bacillus subtilis probiotic.

I've experienced firsthand how this breakthrough supplement has transformed my mornings and my life, banishing my long-standing struggles with irregularity—even on a healthy diet. It’s not just a supplement; it’s the "holy grail" I can’t go a day without, and I wholeheartedly recommend it to anyone on a similar journey. Discover the unique benefits of this fiber-rich blend and feel the difference it can make in your daily life.