"Learning to love your own company is the first step to falling back in love with your life.” - Rebecca Ann

Reclaiming the Relationship with Yourself

One of the hardest and most healing things you can do post-loss? Spend time alone - on purpose. Not distracted. Not multitasking. Just being with yourself. And no - I'm not talking about folding laundry in silence. I mean an actual date.....with you.

Episode 20: The Solo Date Challenge - Falling Back in Like with Yourself

My First Solo Date (and the Awkwardness of It)

I took myself to lunch and felt wildly self-conscious. I kept pretending to text someone so I wouldn't look lonely. But after the first few minutes of awkwardness? I felt peace. It reminded me that I like being with me.

Why Solo Time Matters

When you show up for yourself, you:

• Rebuild confidence

• Learn to enjoy your own company again

• Give your nervous system a much-needed break

You don't need someone to take you out. You are worthy of your own time and attention.

Easy Solo Date Ideas

• Coffee at your favourite cafe

• A walk by the water with your earbuds and playlist

• Browsing your local market or bookstore

• A sunset picnic just for you

Say Yes to Yourself Again

The world will keep spinning. The to-do list will always be there. But you matter. Block that hour in your calendar and take yourself out.

Join the Redesign Your Life Community

Inside our free community, we cheer each other on in all the small-but-mighty ways we reclaim our joy. Come share your solo date win!

Join us at: members.rebeccaann.com.au/community

Your 'Next Chapter' Starter Kit

If I could hand you a little box of momentum and hope, it would look a lot like this.

💜 Sip Your Way to Better Energy
My daily feel-good in a bottle — Tahitian Noni Juice. It’s my secret weapon for feeling energised, balanced, and ready to take on Life 2.0.
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📅 Start Small, Change Everything
The Mini Habit Makeover is your 5-day reset to ditch the overwhelm and finally stick to habits that work for you — not against you.
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🛠 Build the Life You Actually Want
The Redesign Your Life Toolkit is your step-by-step starter pack to create routines, spaces, and habits that make you excited to wake up in the morning.
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☕ Your Saturday Morning Boost
Pour your coffee and open your inbox for my weekly Saturday Morning Coffee with Rebecca Ann email — a cosy mix of real talk, life tips, and a little pep for your weekend.
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