
Episode 25: The Power of a Mini Makeover (For Your Habits, Not Your Hair)
"Your next chapter doesn't need a big makeover - just one tiny habit that reminds you of who you are.β - Rebecca Ann
Running on Emotional Fumes? Same, Friend.
There was a time not too long ago when I felt like I was running on empty. You know that feeling.....you wake up already tired, your jeans don't quite forgive like they used to, and your brain feels like it's buffering.
Grief had left it's mark - not just on my heart, but on my energy, my body, and my routines (or lack thereof). I knew I didn't need a total overhaul. Honestly, I didn't have the energy for one. What I did need was a gentle, doable way to feel more like me again.
Episode 25: The Power of a Mini Makeover (For Your Habits, Not Your Hair)
Tiny Tweaks, Big Shifts
Instead of trying to become a whole new person overnight (exhausting jut thinking about it), I gave myself permission to make one small change. And then another. And then another.
I started drinking water before coffee (yeah, a bold move). I added a five-minute morning stretch. I jotted down one tiny win at the end of the day - even if that win was "didn't cry while folding laundry." These mini habits weren't flashy, but they were building something powerful: momentum.
Why I Created the Mini Habit Makeover
That's exactly why I created the Mini Habit Makeover. It's a short and sweet course designed to help you reset your daily rhythm - one doable micro-habit at a time.
No overwhelm. No unrealistic routines. Just real strategies that actually work - especially on the hard days.
And here's the truth no one tells you: those tiny steps add up. You don't need to become someone new or get up at 5am. You just need a bit of support, a sprinkle of structure, and a reminder that you matter.
One Tiny Win at a Time
Whether you're trying to get your groove back after loss or you're just stuck in a midlife rut, I want you to remember this:
You don't need a massive life overhaul.
You don't need to be "motivated".
You just need one tiny win to get the momentum rolling.
If that sounds like exactly the nudge you need, come join me inside the Mini Habit Makeover. You'll get the tools, the support, and the encouragement to gently shift your days in the direction of you again.
Your next chapter doesn't require a total reinvention. It starts with one small step- and I'll be cheering you on every inch of the way.
Your 'Next Chapter' Starter Kit
If I could hand you a little box of momentum and hope, it would look a lot like this.
π Sip Your Way to Better Energy
My daily feel-good in a bottle β Tahitian Noni Juice. Itβs my secret weapon for feeling energised, balanced, and ready to take on Life 2.0.
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Start Small, Change Everything
The Mini Habit Makeover is your 5-day reset to ditch the overwhelm and finally stick to habits that work for you β not against you.
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π Build the Life You Actually Want
The Redesign Your Life Toolkit is your step-by-step starter pack to create routines, spaces, and habits that make you excited to wake up in the morning.
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β Your Saturday Morning Boost
Pour your coffee and open your inbox for my weekly Saturday Morning Coffee with Rebecca Ann email β a cosy mix of real talk, life tips, and a little pep for your weekend.
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