Episode 24: How I Finally Put My Wellness First (And Found Magic in a Bottle)
"When I stopped putting my wellness last, everything started to change - one sip at a time.” - Rebecca Ann
Let's Get Honest for a Minute, Sweet Friend......
There was a day, not that long ago, when I looked at myself in the mirror and thought, "Oh Rebecca.....you've been running on empty for way too long." I wasn't just tired - I was inflamed, foggy, emotionally drained, and physically sluggish. Grief had taken its toll on my heart, but also on my body.
You know that feeling when your jeans don't fit right, your energy's MIA, and you start Googling symptoms like "is this normal or is my body falling apart?" Yeah.... that was me.
It was time to stop putting myself last. Time to do something kind for my body.
That's when Tahitian Noni entered the chat.
Episode 24: How I Finally Put My Wellness First (and Found a Little Bottle of Magic)
Why I Trust This Product with My Health
I wasn't looking for a new product. In fact, I was actively ignoring anything that sounded too good to be true. But when I made the internal decision to put my wellness first, it was like the universe whispered, "Okay, she's ready now."
Someone introduced me to Tahitian Noni - this dark bottle of plant-based goodness that had a 30-year track record and a cult-like following (in the best way).
I thought, "Sure, I'll try it."
And my body basically said, Finally.
What is Tahitian Noni (and Why Not All Noni Is the Same)?
You might've heard of "noni-juice" before, but let me tell you - not all noni is created equal. Tahitian Noni is the original, and it's been around for over 30 years, backed by science, and used by millions globally.
It's made from noni fruit grown in the rich volcanic soil of French Polynesia (fancy, right?), and it's absolutely loaded with iridoids - plant compounds that support inflammation response, hormone balance, gut health, and cellular repair.
There are many cheaper versions out there:
Overly diluted
Stripped of the good stuff
Sweetened to the point of being ineffective
But this?
This is the good stuff. No fluff. No fillers. Just plant-based power.
What Happened When I Started Taking It
Within the first few weeks of taking Tahitian Noni daily, I noticed something:
The puffiness started to fade. My inflammation - especially that grief weight - began to ease.
My energy returned. Slowly but surely, I stopped needing a nap just to survive the afternoon.
My hormones settled. Perimenopause, anyone? My body felt a little more....stable.
My mind felt clearer. The fog that had become my new normal began to lift.
My body felt supported. Especially my thyroid, which runs in my family as a concern - I felt a subtle but steady difference in how I moved through my days.
Is This Just for Widows or Midlife Women? Nope.
But if you are redesigning your life....
If you've been through grief, stress, change, or reinvention......
If your body has taken a backseat while you've juggled All. The. Things......
Then I'm telling you: add this to your toolkit.
Because healing isn't just about therapy or journaling or decluttering your house. It's also about looking after the vessel carrying you through this next beautiful chapter.
A Little Pep Talk from Me to You
If your body's been asking for help - gently or not so gently - listen. I know it's hard to start. But this simple decision changed my energy, my clarity, and my belief that feeling good again was even possible.
I'll be taking Tahitian Noni every day for the rest of my life. It's now part of how I honour myself, my journey, and the woman I'm becoming.
Want to Try It Too?
I've popped the link below so you can grab the exact Tahitian Noni I use. If you're curious, go for it. If you're hesitant, trust your gut. You'll know if this is your next right step.
Here's to putting ourselves back on the list - starting with our health.
Resources I know You Will Love:
The Mini Habit Makeover - This 5-day mini course is designed to help you reset your routine and build powerful, doable habits - without the overwhelm. You'll get daily video lessons, printable habit trackers, and a fillable workbook to help you take action straight away. Each lesson is short, practical, and designed to fit into your real life (even when things feel messy). By the end of the week, you'll have a clearer routine, renewed energy, and simple tools to help you stay on track. The course is self-paced, so you can complete it on your own time and revisit it whenever you need to recalibrate.
My Favourite Wellness Product:
Today's pep talk is powered by my favourite wellness ritual - Tahitian Noni Juice.
It supports energy, immunity, and makes me feel like I'm doing something kind for my body - especially on days when coffee feels like my main food group. By purchasing through my link, you're supporting this podcast and your own well-being.
